Archive for Health
The end of violence
Posted by: | CommentsTonight I made it to the gym for the first time in a week, and for the first time on a weeknight since I don’t know when. It helps that it’s now light outside until after 6. It also helps that the gym is halfway between Judi’s office and home. I haven’t been working out lately beyond the shiva nata and Nia. Lifting, doing cardio–anything hard-core–feels wrong.
It feels violent.
I have spent most of my life beating the shit out of myself over my body. I have used exercise as a way to punish myself for being imperfect. I have exercised to the point of vomiting. I have trained so hard–especially on climbs on my bike–that I had asthma attacks. I have pushed myself to the point of injury, all the time calling myself weak and lazy and fat and useless and a loser when I quit. (Quit, not ’stopped’.) I didn’t do it to be healthy, I did it because I was a perfectionist. For a long time, my body responded by dropping fat, getting muscley. I could run hard or bike hard or lift hard for several months and rid my body of evidence of months of sloth. In 1994 my thyroid went kaput, and my body became sluggish in response. The cruel words my ex-husband threw at me was nothing compared to what I did to myself.
What I do to myself.
I can tell story after story of how I lost weight, then regained it. I can write about starving myself, punishing myself by deprivation. I can speak of violence.
Now, it seems the harder I push my body, the harder my body pushes back. In 2007 Steve and I did P90x, a very intense workout, for 12 weeks. My body responded by getting very strong (I could do almost 100 pushups over an hour’s time) but also refusing to drop any body fat. In retrospect, it’s like it was an abused woman who had finally put out a restraining order against her tormentor.
I didn’t think I knew how to do it any differently. I mean, to be healthy, you go to the gym and lift weights violently, push yourself through advanced yoga (yes, even yoga can be violent on the inside) and walk the treadmill at extreme angles, right? Nia doesn’t count as exercise because it’s gentle, and the shiva nata, well, that’s not exercise at all.
When I got to the gym tonight, I decided to try a kick boxing class. I always loved kickboxing, especially visualizing a particularly frustrating person’s face in the range of my fists. In the late 1990s, I belonged to a gym that let us wrap our hands and punch dummies and hand pads. The physical contact was thrilling and such a release. It was taught by a diminutive, bad-ass Vietnamese woman who used the class to make us women feel powerful, or so I told myself. Often, I’d push myself to the point of exhaustion so I’d barely be able to drag myself to the car. I motivated myself to do every rep through name-calling.
Tonight, though, it was different.
The teacher introduced himself as Mike Sucks. I considered leaving at that, but I thought, what the heck, I’m good at modifying. But there was no modifying in this class. I kept up for the first 20 minutes, and when I tried to modify pushups on my knees, Mike Sucks “encouraged me” by calling me out in class. And then, he instructed us to run sprints. I don’t run because childbirth stretched the tendons that hold my bladder in place, and when I run I wet my pants. But Mike Sucks “encouraged me” some more and I ran. And I wet my pants. And then, I couldn’t breathe. It’s been a long time since I’ve had an exercise-induced asthma attack.
In the past, I would have pushed through it, perhaps taking a short break for water, or running to the bathroom to empty my bladder and catch my breath. But tonight as my lungs closed up, my higher self called to me softly, telling me it was OK to stop. That stopping didn’t mean I am lazy, or not as good as the women in the class. For the first time, I listened to my truth, not my monsters. I waived goodbye to Mike Sucks–who said he was taking it easy on the class due to all the newbies–and walked out with no regrets.
Instead of throwing shoe after shoe at myself because I couldn’t hack it, I chose peace. I am proud of myself. I still don’t have a metaphor for exercise. But perhaps, with this change in behavior I won’t need one.
Moments of BING!
Posted by: | CommentsMy past three therapy sessions have been a little frustrating: all talk, no action. Usually, I walk in, we check in, we work a little PSYCH-K magic. I have an epiphany or two and leave feeling good, like I accomplished something. (Because if I’m not fixing something I’m not working.) My epiphanies are BINGs! in my head.
The BINGs! are like sonar beeps: They indicate I’ve hit something important located in the depths of who I am, some belief that’s keeping me stuck, or delivering something into my life that I don’t want.
I live for the BINGs. I love the BINGs. The BINGs are why I pay money for therapy.
Three weeks ago, somehow we got on the topic of my ex. Ugliness ensued. Turns out, I’m still pissed off. I don’t love him. I don’t want him. If not for Lauren I’d be happy not to ever hear/see/talk to him again. So I’m completely detached from him.
And yet, attached. Nails and teeth dug in kind of attached.I spewed for an hour, she chimed in on occasion (I hate those therapists who refuse to engage. Judi’s ’s good at telling me what she thinks when I ask her.) I left all riled up, unsettled and unsatisfied. No magic happened. No bings (even quiet ones).
Last week, we were back on the topic of my ex. I talked about how he accused me of cheating well before I ever did, and explained how I put on weight on purpose to make myself invisible to other men and to provide a physical barrier against his mean jibes.We talked about what core beliefs may be at the bottom of my difficultly dropping weight and keeping it off, and then I left. It was a good conversation, and yet, there was no fixing. Maybe a couple of faint bings. Therapy fail? Maybe, but probably not. Excavation was the word of the day.
Judi gave me homework of writing a letter to him, pouring out all of the feelings onto paper (not here), as a first step of letting go. I’ve been thinking about the letter a lot, but I have not been able to write a word. I’m stuck. Like most of the time in that marriage, my voice is stuck in my throat. I cannot speak to him about these feelings, even though he’d never read the letter.
Yesterday, I confessed this. And soon, I realized that the hate and anger is built upon a foundation of jealousy and competition.
A brief aside: A psychic once told me that he and I were siblings in a past life who competed for our father’s attention and favors, and in this life we were continuing that storyline. That certainly describes much of our relationship. (Yes, I do believe what readers have to tell me. I also believe in past lives.)
I not only need to compete with my ex, but to beat him in the game of life and parenting. If I can’t beat him, then I’ll push him down, even if it means holding myself back. The goal is to hurt him since it’s very unlikely that he will ever tell me I’m justified in my anger and jealousy, or that he’ll ever admit that he has what he has because of me (oooh, I believe that deep in my gut), or apologize for not supporting me in my dreams, or apologize for my fall down the socioeconomic ladder during and after our divorce.
I’ll piss him off every time he has to write the child support check. I’ll make sure I always need the financial support by never making more money than he does so he can remember that he OWES me every single month, even if he only has to pay me $5.
I realized that I experience jealousy and competition with my ex as POWER over him, and if I let go I believe I will lose the footing I’ve gained with him. Illogical, yes, and visceral and true, too.
BING! Core belief alert: If I stop competing with my ex, stop hating him, stop the anger and the jealousy, I will be powerless against him.
I realized that at the end of my first marriage, I had the lifestyle I wanted: the big house, the $50,000 car, travel when we wanted, never any worries about money. Not to mention that I could have all of this and work only 16 hours a week, leaving me plenty of time with my daughter and for me. However, the relationship was awful, I had no sex life, and I had no self esteem.
I do not believe that I will ever reclaim the lifestyle I had if I’m with Steve. Yet we have the best relationship I’ve ever experienced. We communicate. We kiss and make up. I can be wrong and screw up and be a bitch (on occasion) and even depressed, and APOLOGIZE to him, and keep my standing in the relationship. (Who knew?) I love him so much. Our sex life? Too hot for my blog. My self esteem actually registers on a scale. Most days I like who I am.
The first marriage, I got the lifestyle I wanted but had to sacrifice having the relationship I wanted to get it. This time, I have the relationship I want, but have to sacrifice the lifestyle I want to have it.
BING: Core belief alert! I cannot be married and have everything that I want.
The conversation turned to my spiritual beliefs and how I came to believe what I believe. And as I told the story, I began to light up. I realized how far I’ve gotten from living what I believe. All of my struggles are eased when I see my life through the spectacles of my faith. But my point of view is not mainstream. In fact, it’s pretty New Age and Woo-Woo and Not Normal. And I am certain that if I lived my life from what I know is true that I would lose everything and spiral into abject poverty.
Let me say it again: ABJECT POVERTY and SHUNNING for being who I am.
BING: Because when I live my truth, I am utterly alone and unaccepted. And weird. And in abject poverty of all kinds.
Had it not been for the three weeks of talking about all of this, I wouldn’t have excavated these core beliefs, which were buried under all the gross, hard, stuck feelings. These beliefs (and maybe others) combine into the living, breathing dragon called The Resistance that keeps me from living my truth and having the life I want to have. Now that they’ve been laid bare, I can work on changing them using PSYCH-K.
BINGs! help me identify core beliefs that aren’t working, so I can write new ones.
In my next few therapy sessions, we’ll do core balances and other work to integrate these new core beliefs:
- When I am detached from my ex and release all competition, I am powerful and protected.
- I am married and I can have everything I want.
- When I live my truth, I am deeply connected and accepted and loved and rich in all measures.
I love this work, even when it feels like work. Please remind me next time when I’m complaining that it feels stalled that I’m not stuck. The sonar just may have to search deeper to find the next BING!
Final note about BINGs! and my very early Dance of Shiva practice and coincidences (which don’t exist).
This week, I started doing a new yoga-ish practice called the Dance of Shiva. I’ve now done watched the DVD and struggled through the very beginnings of this HARD and oddly flailing practice four times. Apparently, Dance of Shiva helps bring on the BINGs! Coincidence that this week, after being stuck, I am suddenly having BINGs? No such thing as coincidence.
Sprained & etc.
Posted by: | CommentsSprain
My Xrays of my foot today show nary a crack. The doctor was surprised because my foot? Looks broken. She thinks that I likely have bruised the bone and sprained the ligaments on the outside of my foot. I am so relieved, because a) I am not a hypochondriac and b) I don’t have to get a cast. I probably wouldn’t have been able to drive with a cast on my foot, and that would have created a huge pain in my ass.
The doctor told me to expect the injury to take 4 to 6 weeks to heal. She suggested I wear a heavy, flat-soled shoe until it does heal–hello hiking boots with dresses! (Do I live close enough to Boulder to pull it off? Can I stop shaving my legs to get the full effect?) Other than that, all I can do is keep it elevated, ice it and keep taking anti-inflammatory meds.
Oh, and stay off of it. Yahoo.
It’s all back
I had to get on the scale at the doctor’s office today. And I am now officially disappointed in myself. Since the wedding, I have put on 12 pounds. TWELVE. I am now back at the weight I was after Lauren was born: 195. That’s 35 pounds over the “ideal” weight for my frame. Fuck. Two years ago I was 25 pounds lighter. Four years ago I was 40 pounds lighter.
Did I say FUCK? Goddamn it. Fucking bullshit. Grrrrr.
My muddled brain is partially to blame for this situation. My naturopath changed up my thyroid medication, adding compounded T3 and lowering the Synthroid dose in the hopes of helping my seasonal depression. (There is evidence that T3 plays a strong role in neurotransmitter development, and since I’m chronically low in that hormone, it may explain my chronic depression.)
Well, I took the new T3 pills for a month, then forgot to refill it. For five weeks, I was taking about 2/3 of the dose I need to be healthy. I figured it out right before Christmas, when I had a horrible, bleak, black day. Spikes of depression are a signpost that my thyroid hormones are insufficient, as are extreme sugar cravings. (That day I ate 2 tubes of Sweettarts, washed down by a 20-oz bottle of Coke was signpost #2.)
Another sign: weight gain. I noticed my clothes were getting tighter despite the fact that I haven’t had appetite to eat much. I refilled the prescription and have been taking it religiously twice a day since New Year’s Eve.
The bummer is that while it’s very easy for me to put on weight when my thyroid is out of whack, it’s not been easy to take it off even when my levels are good. Couple that with “the season”–even though it’s been better this year in terms of mood, I still have zero motivation for anything–and I am in a state of near-despair over this development. The idea of taking off at least 20 pounds feels insurmountable. Usually, any declaration that I am going to lose 10 – 15- 20 pounds is met with a weight gain. I believe it’s difficult and so it is. (Here’s to more PSYCH-K work on this belief.)
So now, I have to think of a new way to do this weight loss thing. I’m tempted to try Nutrisystem or Jenny Craig. Do any of you have any experience with one or the other?
Until my foot heals, I’m somewhat sidelined in terms of exercise: everything hurts. My one idea is to redirect the money I’ve been putting into our salsa group into Pilates Reformer classes at my gym. The only way I’ve ever lost weight (besides being sick) is to build up muscle mass first, then cut fat. The other way around — lots of cardio, calorie slashing — usually puts fat on me.
What’s interesting about this situation is that while I’m disappointed, for the first time EVER I do not feel all judgey and ashamed of myself. Also, even though the fat on my body is not pretty, I’m not looking at myself in the mirror with hatred as I have in the past.
Black
In my gratitude list yesterday, I wrote that my depression has been hovering in the 5-6 range. Did I jinx myself? Because this morning, it spiked to a 9.
I got up, showered, put on glittery eye makeup (which usually lifts me up) and got dressed. But I couldn’t leave the house. The thought of facing my office and my work caused my chest to constrict.Depression and anxiety go hand in hand for me.
I logged onto my email and sent my boss a note that I wouldn’t be in today. Then, I spent the whole day feeling guilty about not being at work, but at the same time being completely unable to concentrate on anything for more than 10 minutes. I tried to watch a movie, read, play on the computer, write the Last Decade, 2006 version, to no avail.
I did get to the doctor and stopped at Starbucks for a chai, but I felt uncomfortable and exposed the whole time I was out of my house. When I got home, I went to bed for three hours until Steve came home.
I’m trying to cut myself a break on days like this, to listen to the judgey, paranoid voice in my head and tell it I’m hearing it (“We are going to get fired!” “We are going to get in trouble with the ex!” “We are going to hurt our marriage!”), but I don’t have to agree with what it says.
I’m trying to be gentler to myself, rather than attempting to kill off the alien that tends to run me this time of year. That’s a change from all previous seasons. I have my fingers crossed that tomorrow will be better. As my friend Jessica reminded me on Twitter today, what goes down must go up again.
The Last Decade: 2005
Posted by: | CommentsAs I look back on my life over the past decade, I don’t recognize the woman I was 10 years ago: scared, unconscious, trapped. The past decade contained a series of events and mini-awakenings that have led me here. I know I am not fully conscious … yet. But unlike 10 years ago, I can imagine the fulfilled, happy, awakened woman I will be at the turn of the next decade. In an exercise that is almost purely selfish, in the next several posts I’ll be taking a snapshot-heavy look back and where I was each year during the past 10 years, and what my major achievements and losses were. It’s the losses, I believe, that move us forward the most.
2000, 2001, 2002, 2003, 2004-1, 2004-2, 2004-3, 2005, 2006, 2007, 2008, 2009
The first year of my separation and divorce had flown by so quickly. As the anniversary of the date my ex left me approached, I did everything I could to distract myself. Bad Boyfriend Joe helped me along that path, drugging me with sex and booze. He was shifty, never quite looking me in the eye, sometimes disappearing and leaving me anxious. I thought I was in love with him.
January
In January, I held a house blessing party. I hired a shaman to smudge the house and remove all lingering energy from all the corners. When my closest friends arrived, we walked from room to room, lighting candles and blessing the space. Soon all of the guests arrived, each bringing a small token for the blessing altar I was setting up on my sideboard. My birthmother sent blessed sea salt from Maui, which I sprinkled along the doorways to keep out evil spirits. My friend Wendy gave me origami cranes. Everyone contributed to the Lynn’s New Stove fund. The party was immensely entertaining, and touching. My parents came, surprising me with some of the tenderest words I’d ever heard them say about me. My friend Jenny brought her newborn daughter, and we passed her around so people could rub her fuzzy head for good luck. At the end of the evening, My friend Helen’s now-ex pulled out my guitar and started playing. We were all drunk, but Joe was especially so, and he kept us laughing with blues riffs sung to Michael’s excellent guitar playing.
February
I continued to spend money I didn’t have. By February, I was asking Joe to contribute to the grocery and booze fund, since he was drinking my liquor cabinet empty every week and spending most of his time at my house. I volunteered for a charity Mardi Gras party, sitting on the decorations committee. When the party came around, Joe was my date. We were both wasted on hurricanes. I wore a beautiful turquoise ballgown I’d bought on sale at Jessica McClintock. He kept me laughing until he started embarrassing me with his loud stories and inappropriate use of the English language–everything was a ‘harbinger’ to him. I felt responsible not only for his behavior but for his idiocy. And yet, I clung to him.
I don’t remember feeling depressed that year, probably because if I was home and Lauren was with her dad, I was intoxicated.
I continued to take salsa lessons and go dancing once or twice a week. I ate as cleanly as possible to make up for the liquid calories I was taking in. I went to the gym, somehow motivating myself to do an hour of cardio plus an hour of lifting five or six days a week. I felt strong and sexy, desirable. Yet something was off. I was not happy.
Lauren came and went. When she was with me, we watched a lot of videos–Sleeping Beauty and Mary Poppins were her favorites. Her dad started dating a girl, who he introduced Lauren to right away. We fought about that. She had met Joe a couple of times, but he had never stayed over when she was with me. My ex’s girlfriend frequently slept over when Lauren was with him. We fought over how inappropriate it was. He’d call me and yell at me over the stupidest things; the conversations would end up with him threatening to fight me for custody, to stop paying my alimony and child support … and with me crying.
I decided the only way to keep him at bay was to communicate only through IM and email. That helped a bit. But I felt so terrified that he would go to court, that I acquiesced to his every demand. I still believed that he was right: I was a terrible, selfish mother. He punished me by belittling me, making me ask for my checks every month, complaining about how poor he was as he traveled to the Caribbean, Mexico, and other places. He bought a second car “for fun”–a convertible BMW coupe–and rubbed it in my face as he complained about writing my child support check. When he and his girlfriend started talking about getting married, he told me that “someday, maybe you’ll experience love like what I have with her.”
March
In March, I went to Mexico by myself to recharge by the beach. Joe had wanted to go, but I wasn’t willing to pay for his trip. I stayed at a run-down motel that sits on Xpu-Ha beach, about an hour south of Cancun. It was cheap, and my bungalow was 50 feet from the water. I brought my laptop and wrote. I discovered the beach was clothing optional, and after the first day kept my bikini top off most of the time so I didn’t stick out from the other guests. I got multiple massages. I did yoga every morning on the beach, and walked on the sand for an hour every night. I went to Playa del Carmen and danced from midnight until 5 in the morning at a salsa club with the best Cuban band I’d ever heard. I shopped and shopped, looking for souvenirs for Joe and Lauren. I took hundreds of photos. I felt lonely. I could feel something stirring inside of me, a hurricane of all the crap I hadn’t dealt with over the past 15 months, but I pushed it all down again. I was not ready to deal.
May
In May, as the Joe drama was winding down, another drama was winding up. My spending habits had caught up with me.
One day I opened a credit card statement to learn that the company had increased my interest rate from 9.99% to 29.99%. I had never been late making my minimum payment. Apparently, though, only making the minimum payment flagged me as someone dangerous to default. It made no sense: I couldn’t afford to make more than the minimum, so they jacked my rates and increased what that payment was. Within weeks, all five of my credit cards did the same thing. Suddenly, I realized I was about $30k in credit card debt, and my new monthly payments would be equal to nearly two-thirds of my take-home pay. My second mortgage increased again. I was terrified of losing everything again.
I visited a lawyer to inquire about bankruptcy. He counseled me that I made too much money to file Chapter 7 and wipe out all of my debts. Instead, he said, it would be better to settle with the creditors. First, I would have to stop making payments all together. I would have to brace myself for an onslaught of shaming correspondence, he said, but eventually I’d start getting settlement offers. I had never not paid my bills before. I was so embarrassed about the position I’d put myself into. I kept paying my mortgages and my car payments so I wouldn’t jeopardize my biggest assets.
June
Joe and I were through by my birthday. I broke it off with him and it felt like I was going through withdrawals. He was like heroin to me, and in retrospect I see that I was into him because of who he said he was: creative and successful. He was certainly creative, but he was also insane and unsuccessful. My addiction to him made me lose good judgment, and although it was painful to let him go, I had to for my own sanity. (Read all of the Joe chronicles: part 1 and part 2 and part 3.)
Then, I had a nervous breakdown. One day at work, I started crying and couldn’t stop. I had neglected my own health, and had become very hypothyroid due to forgetting to take my medication. My body could not go on until I dealt with all of the emotions that I had stuffed for the previous year and a half. I took a break from everything: work, dating, working out. I cried, and I cried, and I screamed and I punched my pillow. I sat with my therapist twice a week. I went to church. I journaled extensively. I had never before allowed myself to be utterly weak and messy. It felt wonderful to be a mess and not give a shit what anyone thought. I didn’t tell my mom, though, because I knew she wouldn’t approve.
July
By the end of July, I was feeling better. Then Dan called. He wanted to take me to lunch. I was in a serene place, totally in touch with who I am, so I agreed to meet him. At that lunch, I finally found what I had wanted from him for almost 18 years: closure. I learned he was moving to Houston, that he was unhappily married, that he did not believe he could have it all. And he finally answered my question: why did he never choose me? He had many chances, but he always picked someone else over me. His answer was as close to the truth as I think he could ever come: He never thought he could live up to being the man he knew he’d need to be to have me as his life partner. I was able to say goodbye then, for good.
Saying goodbye to Dan triggered something in my heart, a knowledge that I would not be able to fully love someone until all of my what-ifs were solved. So I systematically found every guy I still carried a torch for: my high school crush, my next-door neighbor, the bad boy in high school who I put off because I was too goody-two-shoes. I went out with a couple of them and discovered that everything I thought I liked about them was mere projection. By August, my heart was empty of all old entanglements. I entered into the online dating world again.
August
I read the book “Calling in the One” and did an exercise that helped me figure out exactly what qualities I wanted in my life partner. I wrote a list of 50 characteristics, then whittled it down to 5. I wrote those five characteristics on a card and kept it in my purse. After every date, if the guy did not have at least one of them, I wouldn’t see him again. I joined a meet-up group and began expanding my circle of friends. I went to church at least once a week. I kept dancing. It was one thing besides Lauren that brought me joy.
September
In September, I met a guy online who lived in Minneapolis. We hit it off on email and by phone, and he flew to Denver to spend the last weekend of the month with me. I had a great time showing him my hometown and some of my favorite close-by mountain spots. On Sunday, we went to Morrison and climbed around Red Rocks. Then we went to lunch at the Morrison Inn. A few hours later, as we were driving over the gorgeous and remote Guanella Pass, we both started to get sick. By the time I took him to the airport the next morning, we were both exhausted from food poisoning. I felt better on Tuesday, so I kept another date I’d made for drinks and a movie. But as I sat at a high-top bar table at the Hornet, a trendy bar in Denver’s South Broadway district, I began to shiver. I cut the date short, and by the time I got to my car my teeth were chattering. I turned the heater on full blast and drove home as quickly as I could.
On Wednesday morning, my work colleagues came to my house as planned for our annual retreat. As I cowered in blankets on my couch, my boss insisted that we take my temperature because I looked very ill. It was 104 degrees. My low back ached. My whole body felt like a pincushion. I got an emergency appointment with my doctor, who took one look at me and sent me to the ER. When I arrived at Rose Hospital, I could not sit up. The only way I felt comfortable was curled in a ball on the dirty waiting room carpet. I could not think clearly. My pain was at a level 10. After what seemed like hours, but was probably 10 minutes, a nurse wheeled me back to a gurney. They started me on IV fluids and took my temperature again: 106. My brain hurt.
People poked me with needles and catheterized me since I couldn’t sit upright to pee in a cup. After what seemed to be hours, a doctor came by and told me I had a severe ecoli infection in my bladder, kidneys and blood. I was septic. The tests showed my kidneys were shutting down. My blood pressure was 80/40. I had a CT scan with contrast, and when the tech pushed the contrast through my IV my vein burst. I never knew pain like that before.
I was wheeled to a room. Nurses and doctors huddled around me. I heard the word ICU thrown about. I heard the word dialysis. They started me on three kinds of IV antibiotics and a morphine drip. I dozed in and out of consciousness, coming awake screaming in pain when the morphine wore off. I tried to force the clock forward with my thoughts so I could get another burst of morphine. A roommate came in, and her moans of pain sent me over the edge. I had a panic attack because I thought she was a monster who was going to kill me. I was moved into a private room, given heavy sedatives.
The morphine kept my blood pressure very low. The nurses would not let me see the monitor, but at one point my readings were 50/30.Vein after vein blew out and eventually they put my IV in my foot, which was incredibly uncomfortable.
My mom came. My dad came. My friend Barbie came. Laurel came. They brought me PJs and my pillow from home. They helped me sip broth. I called my ex and asked him to bring Lauren up to see me. I was not sure I was going to live, and I needed my daughter. He refused. I screamed at him. My dad got on the phone and threatened his life. Finally, Lauren was able to come, and I cried as I held her. She was only 4.
The next day I started to feel better. My pain had shrunk, and I stopped the morphine. My blood pressure improved. The nurses stopped looking at me with haunted eyes. Halfway through the third day, I started vomiting. The pain had shifted from a dull ache in my kidneys to a sharp ache in the middle of my stomach. A smart doctor did an abdominal ultrasound and found that my gall bladder had ruptured. Within an hour I was in the operating room. I stayed in the hospital for another two days.
My mom drove me home, and as she sat with me in my living room, I noticed that my hands were swollen. The waistband on my sweats seemed to be getting tighter by the minute. Within 90 minutes of being home, my whole body had swollen to the point that I could hardly distinguish my toes from my foot: everything was a big watery blob. She took me back to the ER, where I got on a scale to discover I had gained 37 pounds in a few hours, all edema. I was re-admitted and underwent a litany of tests, some very painful. I had another CT with contrast, and the pain of that substance being pushed into my vein was so excruciating that I came off the gurney and hit the tech in the face. They administered more sedatives. I was admitted for two more days until the edema subsided. The doctors never could explain what happened to me.
I went home. My friends and family pitched in to help me. Coworkers sent flowers. Lauren came back to me, and my mom stayed with us so she could care for her granddaughter while I slept.
October
I finished a 6-week course of Cipro. My digestive system was a mess, and I could only tolerate the blandest of foods: potatoes, rice, white bread. I lost 25 pounds, celebrating when I weighed a svelte 139 by buying a bunch of clothes in size 4. I was skinny again! I got back on the Internet Dating bandwagon.
The creditor phone calls were starting to reach me at work and on my cell phone. I changed my phone numbers and they found me again. I felt so lost and like a huge loser. I was saving what I would have been paying them in a separate account. I was tempted to start paying again just to end the abuse I was taking. I stopped answering the phone altogether. I was so scared that this scheme would not play out as the lawyer said it would.
I ignored the hospital bills.
November
The trials of dating continued. I went to work, and spent hours each day on match.com, Yahoo! Personals, lavalife.com. I was able to increase my hours to seven full days per pay period, and the extra money came in handy. My ex continued to be a dick, flaunting his love life and his money while crying poor to me when I asked for help paying for Lauren’s teeth cleaning. I was feeling better physically every day, and I returned to the gym. I still couldn’t eat meat or fibrous veggies without winding up in a ball on the floor from stomach pain. I saw a GI doctor who told me digestive issues were common after gall bladder removal, and that I just needed to wait it out. I would eventually get better.
The week before Thanksgiving, I received a letter in the mail from one of my creditors, signed by a real person. The letter was a settlement offer. I called the representative and negotiated a deal: I would pay 20 cents on the dollar of my debt if I could pay it off all at once within the next five business days. He gave me contacts at the other credit card companies, and I worked out similar deals with them as well. The Monday after Thanksgiving, I liquefied my retirement and savings accounts and paid off all of my creditors. I felt such a sense of relief that the ordeal was over.
December
My social life picked up. All of a sudden, I had a dozen new friends. I went to parties every weekend, out to dinner, skiing. I kept setting up dates from match.com. By the second week in December, a pattern had emerged: I’d set a date with a new guy at Starbucks and he’d no-show.
I complained diligently to Laurel, who was experiencing her own dating dilemmas. I thought perhaps the no-showing was unique to guys on match.com. I saw an ad for a new dating site called engage.com, and joined it. After building my profile, I did a quick search for men age 36-42 within 200 miles of Denver. The site was so new that my search returned two matches: a guy with no picture who lived in the mountains and a guy my own age who lived about 20 minutes away from me. By his pictures he was cute. By his profile, we had a few things in common, including a love of South Park and zombie movies. I sent him an email, and then noticed I had an email in my inbox … from him.
His name was Steve.
We chatted by email for a couple of weeks as I became more and more disillusioned by the guys who were standing me up at every turn. The week before Christmas, I told Laurel that I was done with dating. That same day, Steve asked me if I wanted to get lunch. I agreed, figuring it would be my last date for a while. On Dec. 29, 2005, I met him at an upscale Tech Center restaurant called Ya Ya’s Eurocafe. On first look, he was cute. He was about my height, sandy blonde hair, blue eyes, with an athletic runner’s body. We sat in a booth. I ordered the most expensive salad on the menu and a glass of wine. If this was going to be my last date for a while, then I was going out in style, poor sucker.
And then, we started talking. And talking. And laughing. The waiter kept coming by to see if we needed something else, but really trying to get rid of us. Three hours into our lunch date, he asked me for a second date. I agreed. He was fun. He walked me to my car, and as I hugged him goodbye, he went in for a kiss.
It was fast, warm lips pressed against mine, a caress of tongue, but enough to send a shiver down my body and almost cause my knees to buckle. It was the best kiss I’d ever had in my life.
We met the next day to go ice skating in Cherry Creek North. The day was beautiful, in the 50s. We held hands as we hobbled around the small rink, laughing. Turned out that he’d never been skating before. I was impressed that he’d chance making a fool out of himself like that. We continued the date over wine, then he followed me home.
I didn’t want to sleep with him on the second date, and resisting him was difficult. We had a good old-fashioned makeout session before I sent him on his way. Before he left, we made a third date for New Year’s Day.
I spent New Year’s Eve with my friend Barbie, eating at the Trail Dust Steakhouse, then coming back to my place to do some year-end rituals. As we wrote down the beliefs we wanted to release then burned the papers in the fireplace, I found myself thinking about Steve. It had been a long time since I felt so excited about a guy. Our chemistry was palpable, and it went beyond the physical. I really liked him. I sent him a text at midnight: “You should be here, kissing me.”
Days of Grace: 272/365
Posted by: | Comments- Although I did not sleep at all last night, I am now fully ready to begin our preparations to survive the Zombie Apocalypse. Seriously, History Channel? The future end of the world seems a little out of your purview.
- I learned a lot of good information watching After the Apocalypse, such as this tasty tidbit: Most people will not eat their own pets, but they won’t refrain from eating the pets of others. Steve says maybe, when we run out of food, we should do a pet swap. Our neighbors have a very large Husky. Good trade for ferrets and cats, no?
- I only have 2 really important meetings to get through at the end of the day, and then salsa rehearsal. Only!
- It’s snowing in Denver, and bitter cold, and I’m wearing my warm snow boots with the sheep skin inside. When I bought these boots 3 years ago, I thought I wouldn’t wear them much and blanched at the $100+ price tag. Surprise! They’re my winter go-to shoes. I’ve definitely gotten my money’s worth.
- I have a real office, so if I can’t keep my eyes open I can close my door and flip my sign to “writing.” Ha! And if I get slap-happier, my colleagues will mostly understand.
Days of Grace: 263/365
Posted by: | Comments- Usually, Christmas is really stressful for me to the point of migraines or serious nausea. Yesterday? Was great with none of that stuff.
- On the way home from my parents’, Steve thanked me for all I’ve done for Christmas, including all the shopping, the decorating and planning to make it special. I’m grateful that I married a man who understands I need that kind of acknowledgment.
- Steve broke the budget and gave me a stunning blue topaz and diamond tennis bracelet. It’s hands down the nicest Christmas gift I’ve ever received.
- Lauren now has more Littlest Pet Shops than most retail stores, which means she will be kept busy for many months.
- Today, I felt good enough to a) go to the gym, b) ride the elliptical for 30 minutes and c) do a 90-minute hatha yoga class that I know I’ll be feeling tomorrow. I really love my gym, and I’m so grateful that I get an employee discount or I’d never be able to afford it.






