Archive for Girl Stuff
Rehab
Posted by: | CommentsMy brain is foggy from 20 mg of ambien, which I swallowed last night at about 10:30 pm. A single dose hasn’t been doing much for me, just taking me to the in-between place where dreams skim along the surface of my consciousness but don’t pull me in. Almost 12 hours later, I woke up because the doorbell rang–someone looking for Steve, who’s selling his car. I looked at the clock, expecting it to be about 7. I haven’t slept beyond 7 in weeks, even when I didn’t go to sleep until 5. The clock said 959.
I was slightly bummed because I missed my Saturday hatha yoga class. Somehow, I think the sleep–drug induced as it was–was more important.
I’m groggy. I have had more chemicals in my system than Anna Nicole over the past three months. And I’m done with it.
Here’s what’s crazy:
The doctors put me on female hormones to stop my bleeding. They made me bleed worse–most cases much worse. I stopped taking them last Friday and guess what?
I STOPPED BLEEDING.
Today: nothing there. Who knows when I’ll start again, hopefully in 21 days. You know, a normal cycle. That would be fine. However, I refuse to take any further allopathic medicine to regulate my cycle, because with that, I believe we are treating the wrong part of my body. There is nothing wrong with my ovaries. There is nothing wrong with my uterus. My brain is telling my complex endocrine system to be out of balance, and the excess estrogen is a symptom, not a cause.
Also, my edema is almost gone. My rings fit beautifully and I have zero swelling under my ankle bones. Coincidence? I don’t think so.
I am taking Vitex, a combination of herbs used to balance the female hormones. I took it last summer when I was feeling really great. I am also going to start taking some herbs to boost my serotonin level, because I am really depressed.
Just Say No to Narcotics
I’ve been in a lot of pain due to my dental work, and I’ve been taking triple doses of Ultram to fix it. I went to the chiropractor yesterday, and she adjusted my jaw, bringing me new relief. The drugs make my brain cloudy, soft, forgetful. Mushy.
Valium has also become my friend. On a normal day I take 2 mg. On a bad day I take 6 to 10 mg across the day.
But being in pain adds stress to the body, and my body’s stress response is exhausted. I’m going for arnica montana, rubbed into the joint that hurts, and lots of ice for the residual swelling. Perhaps an ibuprofen now and then, but certainly not the round-the-clock double-dosing I’ve been doing. And some valerian for relaxation.
Say Yes to Shiva Nata
I admit it: I gave up at the end of Level 1 because I sucked at it too bad. But the weird flailing meditation was helping me tremendously, and when I stopped doing it (about the time I decided to go to the allopathic ob/gyn) my ability to see reality instead of my own fucked up view through illness- and anger- and hurt-colored glasses went away.
Really, I don’t like the DVD. (No offense to Havi, since I know the guy on the DVD is her friend and guru), but he kind of creeps me out. But I don’t know it well enough to NOT use the DVD. Havi’s putting together a new Shiva Nata training program, and I can’t wait for it. I’ve tried recording myself saying the patterns, but that gets messed up. So, I’ll just relax and start over at the beginning of level 1, and hope that I can memorize it. And, as Havi says, Sucking is the Whole Point, so being OK with that.
Say Yes to Saying No
All this week, feeling sick and jittery and, well, sick, I’ve told people that I simply can’t take on any more projects. I’m happy to HELP but I cannot lead or be responsible. I am usurping my power and position, which could be dangerous in a way. However, I am also staying yes to those projects that are key for me. I have been so scattered for the past year (maybe more) that I haven’t been happy with my work product or my work process. The only answer is to whittle. And I’m whittling, even backtracking on some promises I made to do some things that are outside my job description because I wanted to help nice people.
Saying Yes to Natural Sleep
This week I’m on a mission to get my body used to falling asleep on its own. That means starting a ritual: setting a bedtime, turning off the computer and/or TV 30 minutes before, having some herbal tea, maybe taking a quick warm shower, reading for a few minutes, then counting down from 300 by 3s. Maybe listening to the Sleep cd I bought but have barely used. OK, I admit that’s a long list of things other than lay in bed and fall asleep. But I have some bad habits to undo.
Also, in learning about how the adrenal system worked, I read that our bodies produce a surge of cortisol from 11 pm to 1 am, That’s the “second wind” I feel that, if caught in it, propels me to stay awake until 3 or 4. (and still wake up a 7).
Saying Yes to Massage + Water
I need a massage just to clear all the crap out of my cells. Perhaps followed by a long sauna and another massage. And lots and lots of lemon water for cleansing.
Accepting that I Will Slip and Falter
Because I will. At least twice, today.
If I go through with it
Posted by: | CommentsI’ve had nothing to say lately, at least not in writing. Exhaustion, both physical and emotional, have become my norm. I just don’t have it in me.
Since the D&C on June 22, I’ve been on a hormonal roller coaster. The first birth control pill did nothing. I started bleeding and kept on. Then I went on the highest dose prescribed in the US. Up went my blood pressure. The bleeding slowed to a trickle, but didn’t stop, which was the whole freaking point. Then, last Thursday night I got a migraine. Migraine + blood pressure above 140/90 (which mine had elevated to)=high conditions for a stroke. And the mood swings. Oh the tears, the tears. Over stupid things and important things equally. And the hurt. Everything fucking hurts. My joints, my muscles. I feel like I have the flu, and yet I don’t.
I saw my naturopath last Friday, who said the hysterectomy might not be a bad idea. My chiropractor and acupuncturist said the same thing. Dr. Rena (the naturopath) asked me to stop taking the pill, and I threw them away. I started bleeding heavily on Monday.
I had to almost beg my MD to up my thyroid medication since my TSH was at 3. I started taking the new dose on Saturday, and between having enough of that and starting to clear my body of the synthetic estrogen, I actually started to dream again. I hadn’t gotten to REM in at least two weeks.
Dr. Rena also referred me to a medical intuitive, which was a coincidence because I was trying to find one. I do believe some people are able to tap into the connections among all things past, present and future, and this woman, Paula, was helpful. She told me what I know: there is absolutely nothing wrong with my uterus or my ovaries. There is something wrong in my brain. As she said, I have too many chemicals telling my ovaries that it’s time to bleed. She said it’s not that I’m not ovulating, but that I’m ovulating every five to seven days. She said that this condition was first triggered during puberty, and that it has been masked by synthetic hormones all of my life, and once I got off of them, all hell broke loose.
She also told me that Lauren was a miracle, because my body is not set up for pregnancy.
I have scheduled a total hysterectomy, including my ovaries, for Oct. 5. I may cancel. Part of me thinks it’s going to be a big mistake. But part of me says ENOUGH. I can’t take the bleeding, the mood swings, the depression, the achiness, the awful issues with word finding (how about trying to come up with the word ‘experiment” when talking to a MD/PhD and mistakenly saying “appointment” over and over.) Paula told me that it will take a while for my hormones to come into balance, but that getting rid of my ovaries (and thus the overabundance of estrogen) may also help my thyroid function to come back, and help with my depression.
I also have an appointment with a reproductive endocrinologist on Sept. 1. Because there is something wrong with my brain, probably with my pituitary gland. I don’t know if it’s a tumor, or just some weird birth defect because my birth mother smoked/injected something when she was pregnant with me, or what. I want an MRI of my brain. I want more blood tests. Because once I take out my ovaries and uterus, there’s no putting them back in. I don’t want to find out after the fact that I could have kept them and stopped the bleeding another way.
Why October? Steve and I are going on our honeymoon on the Oregon coast the last week of September, and since I’ll be having a laparoscopic-assisted total vaginal hysterectomy + ovary removal, I’ll need 6 to 8 weeks of recovery. No driving for 2-3 weeks. No sex for 6-8 weeks. I don’t want to be recovering on my honeymoon. Not that we’re having sex. I have no libido, and I’m bleeding. Still. He’s being sweet, trying hard to understand, but this is a wedge. We’re in counseling.
So, we’ll go on our honeymoon, and then we’ll come back and I’ll shoot my first wedding as a ‘professional’ photographer, and then I’ll have my ovaries and uterus removed. If I go through with it. If the endo doesn’t find anything wrong in my brain. If I go through with it, I’ll need to be off work for at least six weeks. The timing couldn’t be worse there, but my health is most important, and I’d rather not wait longer or I’ll be recovering at the holidays.
All I know is I hurt. I don’t feel good. I can’t think. I am depressed and moody. And I want my health and my life back.
I want to write about something else, but this is all I have.
I want a crystal ball
Posted by: | CommentsAnd the body drama, which I thought would be fixed by the D&C, followed by daily birth control pills, continues.
It’s been a month since the procedure. For the first 10 days, I sat in deep worry. All I remembered my doctor saying was they found some abnormalities, and that if a cancer diagnosis came back, we needed to be prepared for a quick hysterectomy. And I waited and waited to get the pathology back. Apparently, three days after the procedure, she left a message saying the pathology was normal–no indication of hyperplasia even–but the message didn’t go onto my phone. Who knows where she left it. I didn’t get it, and I spent a whole week past that date thinking that they must be running more tests, that it must be bad, because if it was normal I would have heard something. I got it in my mind that I had cancer. And then, it turned out I was OK.
Except I had a uterine infection, post-surgical, and that required a week on flagyl. Now any woman who’s taken this drug knows that a) you cannot have any alcohol because you will get sick as a dog and b) the longer you take it the worse it makes you feel. By day 10 I had to take in in the middle of a meal so as not to get nauseous.
At that point, I’d been taking a low-dose birth control pill for two weeks. The plan was that I would take the pill continuously, skipping the placebos to suppress my period. Two Wednesdays ago, I had a night of insomnia, followed by a day of intense sugar cravings and mood swings–my typical PMS. Last Friday, I started pack 2 of the active pill. And I also started bleeding.
That was a surprise. I’d expected that if I took the active pill continuously I’d skip my period.
My cramps were bad enough that it took 600 mg of naproxen + valium to make me mobile. All the other issues I’ve had since I was 12 1/2 came back too. Let’s call them digestive upsets. By this past Wednesday, I was bleeding heavier when the bleeding should have tapered off, per my “normal” cycle. I emailed my doctor, who said it is not abnormal for it to take a couple of packs to override my cycle. (WHAT normal cycle, I thought. I haven’t had a normal cycle since 2000.) Yesterday, I’d stopped bleeding.
Then, this morning I went to a hatha yoga class. We’re talking easy. No sun salutations, just holding a few poses, lots of breathing, a few hip openers, a couple of twists. Halfway through I felt myself starting to bleed again, enough that I had to leave the class for a moment. My cramps came back toward the end of the class.
This is the pattern I was in before. Stop bleeding. Exercise or have sex. Resume bleeding. It’s why I quit my gym, stopped working out. My once A+ sex life is nonexistent.
I came home from class in tears. I really believed that the D&C, getting all that overgrown crap out of my uterus, would make things right again. That the pill–which has put enough weight on me that I had to go up yet another size in the past month–would make me normal again. That I was done with this, that my marriage could be repaired after the damage this whole mess has done to it over the past 6 months, for sure, and the last 20 months most likely.
I emailed my doctor, and I have an appointment on Monday at 815. I feel guilty about reaching out to her that way because I’m taking advantage of the fact that we work for the same institution. Other patients don’t have that access. Yet we do have the precedent. And I’m fed up. I am tired of suffering with this.
I don’t know what options she’s going to give me: another, stronger birth control pill? Perhaps an ablation since the pathology showed no abnormalities? Maybe I should just throw in the towel and have the hysterectomy. That will certainly solve the problem, but what other problems will it cause?
I want a crystal ball that will tell me what will give me the best outcome. I want someone to say: Drink this potion and everything will go back to normal. Steve says he wants his wife back. Well, you know what? I want me back too.
Benign
Posted by: | CommentsThe pathology was benign. The ucky stuff the doctor was worried about was a dying polyp–death caused by the awful progestin I was taking. The D&C scraped all that stuff out of me, so the inside of my uterus is shiny and new again. The new birth control pills I’m taking should keep it that way. Also, the pathology showed the hyperplasia found on the original biopsy is gone.
All good news. Great news. I’m OK.
Now, I get to stay on the pill for the next two years and have a biopsy (this time with lots of Valium and painkillers in my system) every six months. The next one: Nov. 12. Dr. A expects it to be normal. I’ll stay on birth control pills for the foreseeable future to ensure I don’t get the lining overgrowth again. I get to keep my uterus, and my ovaries, and my cervix.
I’m still in shock. I was so prepared for the news to be bad, to need a hysterectomy at the very least. The good news is slowly sinking in. It feels unreal. This situation has dominated my physical existence for almost two years. I can’t believe it’s over, so simply. I’m so happy it’s over, so simply.
Now, where was I in my life?
It is Friday, three days after my D&C. I have little pain, just the occasional cramp, some residual dizziness when I stand up too fast. My hands are shaky, and I am wracked by the occasional chill that sends my teeth chattering. And exhaustion. That’s general anesthesia for you. I’m not sure if it’s the versed or the propofol that my body has such a hard time shedding. I’ve been spotting off and on–expected. My lower abdomen is sore if I push on it (so I’m trying not to push on it.)
The procedure itself feels like nothing, most likely because the week preceding it was somewhat hellish. After enduring the rollercoaster of mood swings on the Aygestin–payoff was stoppage of bleeding–I began spotting on June 13. Dr. A suggested doubling my dose, which brought on intense cramps and heavier bleeding with clots. By last Friday, I was taking 2 mg valium and 660 mg naproxen every four hours to calm what felt like labor contractions into something I could handle with deep breathing.
Monday
Monday was Lauren’s 9th birthday. I took the day off to take care of some pre-surgery errands like getting my hair cut, and then to spend the rest of it with her. We went to Build a Bear, where she very thoughtfully spend all of the $50 she received in birthday money on new outfits for her favorite stuffed dog. We played at Sephora. We had a meal at California Pizza Kitchen, sharing a Canadian pizza and talking about her upcoming birthday party with friends. And then she got blonde and purple highlights as her gift from me. All through the day she said it was the best birthday ever. I decided that, just as I take my birthday off from work, I’m going to spend her birthday with her from now on.
As we sat near the kiddie playground at the mall, eating frozen yogurt, the hospital called to tell me to report for surgery at 12:30 the next day.
Tuesday
Of course, when you have general anesthesia the doctors want your stomach completely empty for at least 12 hours prior and no liquids at least 2 hours prior. I am a rather compliant patient, so my last dose of my anti-cramping formula was at about 930a on Tuesday. Steve drove me to the hospital. We checked in. We were moved into the pre-op area where I changed into a gown and pressure socks and beige footie socks with grippers on the bottom. I identified myself and my drug allergies to about 17 people.
A great nurse named Camy started an IV in my hand, first numbing it (why don’t all hospitals take that step?). I’d thought to bring my heating pad, and Camy kept me supplied with warm blankets, which helped with the weird chills that come out of nowhere, making my teeth chatter in a 75 degree room.
By 2 pm I was watching every person who came by, hoping it was my anesthesiologist, because he was the only person who could approve pain meds. My pain was around an 8/10 by the time a 50-ish guy in blue scrubs, his silver hair peeking from under a cap, came by and talked drugs with me. Within five minutes I was well medicated and within 10–after a second hit from Camy–I was feeling no pain.
Coincidentally, Steve’s aunt has a part-time job at that hospital, and she happened to walk by us. I am so grateful that happened, because she was able to keep Steve company during my surgery.
I texted Lauren since neither her dad or stepmother were answering the phone. All of a sudden it was really important that I hear her voice, to tell her one more time how much I loved her.
At some point, I kissed Steve goodbye and was wheeled to the OR. I moved myself onto the operating table, where I lay my head on a pillow the color and consistency of pineapple Jello. Two flat screen TVs displaying color keys hovered over me, as well as several UFO-like lights. The room was incredibly bright, unlike the ORs on every single TV show. The anesthesiologist gave me shit for whining that the Versed burned like hell going into my vein. Someone put a mask over my mouth, and the next thing I knew I was in the post-op area with a dark mustached nurse named Darryl watching over me. He was kind. I ought to send him some chocolate. Or maybe some beer.
I don’ remember the conversation I had with my surgeon. I don’t remember when Steve and Pat appeared. I do remember drinking two tiny cups of the most delicious cranberry juice–icy cold and sweet–on the face of the earth. I remember falling back to sleep and waking up feeling annoyed that I had fallen back to sleep. I needed to wake up in order to go home. Finally, at 5 they moved me to a recliner. And at 530 I went home, sending Steve to a nearby sushi restaurant for takeout. Sushi rolls and miso soup were all that sounded good. I vaguely remember how good they tasted.
I studied the three pictures of the inside of my uterus I’d received as a souvenir of sorts. I began googling images of “normal uterine tissue” and “hysteroscopy uterine cancer.” I have not yet found a photo that mimics any of mine.
Before we went to bed, I took some heavy-duty Naproxen and a vicodin for pain, which at that point was more sharp than crampy. Within 30 minutes I started to itch. Everywhere. I got out of bed and looked at my body in the bathroom mirror. A rash covered my upper arms and chest. A line of whitish hives bubbled on my upper abdomen. Apparently, I am allergic to vicodin, not just Tylenol with codeine. Yet another drug to add to my “allergic to” list. Happily, the valium and naproxen combo was enough to keep me comfortable, plus 100 mg of benadryl to get rid of the rash.
Wednesday
I slept most of Wednesday. I think we watched some movies on the couch. I must have eaten. I had some Tazo Calm tea. I cuddled with Steve. I tried to read. I prodded the brown bruise where the IV had been.
We had a fight. I watched So You Think You Can Dance.
At about 1130, we went up to our bed and after about 30 minutes of dozing, I woke up, bright eyed, bushy tailed. I spent Wednesday night bent over 1/4 inch graph paper, drafting a way to finish our basement–a scale drawing. It will look great if we miraculously are given$15,000 to build it out.
Thursday
Thursday morning we had multiple vet visits: Noelle needed a checkup on her extractions, Percy needed a lion cut to de-mat him for the summer, and Violet needed an introduction to our ferret vet. We wound up leaving her for an ultrasound because he didn’t like the feel of her spleen, which is huge, or her belly, which feels gravely.
We went to breakfast at Dozens, sat on the shady porch and ate omelettes and drank coffee. We discussed the state of our relationship and what we might do about it. We left without a plan, went home.
We tried to hang out at the pool, but there were too many annoying people there. One mom, in particular, drove us out. “Autistic boy, stop jumping into the pool!” she’d call to her 8-ish son, “If you do that one more time …” He’d look at her, jump in, and she’d look up from her Kindle in disgust, repeat what she said. By calling him “autistic boy” she was clearly saying, hey, it’s not my fault. Bad parents abound.
The call
I’d sent Dr. A an email in the morning asking her to call to repeat what she’d told me when I’d been semiconscious in the recovery area. Around 415, my cell rang. She told me it was a tough D&C. I was bleeding like crazy, lots of large clots and large clusters of tissue.
The inside of my uterus, which after a month of Aygestin–including 10 days of double-dosing–should have looked smooth and orderly. Instead, it is full of clots, of weird, ghostly forms. To me, it looks like a coral bed infested with a school of transparent worms.
She said the word disordered. She said, “If the pathology comes back with uterine cancer, we need to be prepared for a quick hysterectomy.” I heard in those words the echo of my dermatologist nine years ago: “Do you have a history of melanoma in your family?”
I’ve written before that I know too much about cancer. I write about it every single work day. I know that, when talking about cells, the word disordered is bad.
When I hung up, I collapsed into sobs. I am so grateful that Steve was sitting next to me on the couch. And then, in the midst of that, we had to go pick up Percy from the groomer and Violet from the vet.
And then, there’s Violet
Violet is full of lymphoma. Dr. Fitzgerald gave her a long-acting shot of prednisone in the hopes it will shrink the large tumor in her spleen and the tiny tumors that are infesting all of her abdominal lymph nodes. In the hopes of giving her four to six weeks of life.
She’s not in pain that we can tell. She is eating well–especially the ferret chow I make from baby food, Ensure, kibble. She’s put on a pound since she came to us. If nothing else, this little girl who’s had a horrible life–abandoned in a shit-filled cage in a trailer to starve to death–will have a comfortable end of her life with us.
Steve doesn’t want to tell the kids. I think it’s wrong not to. We have some time to settle it.
After we dropped the pets at home, Steve took me to Baskin-Robbins for ice cream. I ate my single scoop of Chocolate Fudge on a sugar cone and he sipped his large chocolate shake as we went grocery shopping together. I fell apart on the way home, and I took two valium as he unloaded the groceries and put them away–my job. We did more couch cuddling. I told him I didn’t think I could be alone today. He said he’d stay off work for as long as I needed him.
Friday
I woke up this morning at 7:30, made coffee, took the ferrets one by one out on the back patio for some outside time. We ate cereal and watched short movies on a new cable channel we found. I feel exhausted from that little activity.
I will pick up a prescription for birth control pills with the hopes that I can use them instead of the Aygestin. Yesterday, even without having had a dose of that stuff since Tuesday morning, I had a five-minute spell of suicidal thoughts, ironically just before Dr. A called. Ironic, because as I was thinking the world would be better off without me, my doctor was calling to say in cryptic language that there is a distinct possibility that the world may not have me for long. Which made me understand completely that I want to live, even if there’s a monster in my head that wants me to die.
Last night, I obsessively read several websites about endometrial cancer. If I have it, and it’s contained within my uterus, there is a 90% survival rate at five years. Treatment includes hysterectomy and nearby lymph node removal, and perhaps radiation depending on the aggressiveness of the cancer. That’s called the grade. Endometrial cancer is the most common kind of gynological cancer diagnosed in the United States. It is also most commonly caught at early stages.
So now I am checking my online medical record to see if my pathology report has posted. It has not. I am trying not to obsess. Trying is the operative word.
Two weeks ago, I had this overwhelming feeling of dread hang over me like a dark cloud for several days. Judi and I did some work on the statement I have everything I need to successfully handle everything that comes my way.
I have to believe that. I have to believe that, no matter what news I hear, I have the inner and external resources to get through it.
Iguana do any of this … but I gotta
Posted by: | CommentsWhen my progesterone level is high, I get short. Bitchy. I get very sensitive to sounds–not sensitive as in painful, but sensitive as in ifyoumakethatfuckingsoundagainIwillpullyournosehairsout. And that’s just what I say to the cat who snores.
The reason why I am no longer bleeding like a faucet is I am taking 2 synthetic progesterone pills each day. It’s been four days, so it’s not built up in my system yet. Yet.I am already snapping at everyone, and on the verge of tears (or rage) about the slightest (perceived) slight. And, I can feel the big huge zits starting to form–one in the crease of my right nostril. When it’s in, it will hurt like a sonofabitch, and I will likely complain about it. Loudly. While buying Proactive at age 40 and crossing my fingers it will work.
So what’s worse, turning into the Bitch Who Ate the Earth for Breakfast with a Monster Zit on Her Nose, or bleeding myself out? Hmm. Tough choice.
I know I have only to take this stuff until June 27. I understand that if I don’t, I can’t have the procedure that will melt away the inside of my dysfunctional uterus. No to mention that I’d likely start bleeding again.
I also understand that if I’m not really careful, I may not be married by June 27, because if I keep snapping at Steve and Ryan and Lauren, well, they may not be here. Steve tries to hold his tongue, and perhaps he isn’t giving me attitude back, but everything–EVERYTHING–feels insulting and full of venom toward me. I don’t experience him “helping” me in a very “helpful” way. Ahem.
Did I mention I’m only 4 days in?
Taking these pills is a big fat iguana for me. IGUANAS are metaphors for things you don’t want to do, but you have to. Like filing. And getting your teeth cleaned. And paying your taxes. And taking pills that make you feel like a different kind of shit than the shitty thing you’re taking them to cure.
And if that’s not enough, listen to this.
Today, Lauren had another migraine headache. I was able to get her to the doctor during the headache, hoping the doctor would say, “here’s the cure you haven’t already found on Google!” No such luck. It was pretty much a waste of $30 and an hour of my time because she said, “Well, for 9 year olds we generally recommend Tylenol and caffeine as soon as she feels it coming on.” She did say it nicely, though.
Then she asked us if Lauren had started her period yet.
I’m sorry, what? She’s not even 9 yet. And that’s when she told us that it’s “normal” for girls to start their periods between the ages of 8 and 16. I wanted to cover my daughter’s ears. I can’t imagine her having to deal with this stuff before she’s even in double digits. Teaching her how to use a tampon. Helping her deal with cramps. I mean, can you imagine the sleepover conversations? She’s a little girl!
Apparently, though, migraines are common in girls for a year or two before they start menstruating.
Last September, I wrote about having to explain feminine hygiene products to Lauren one day in the grocery store. I didn’t think I’d have to really have the period conversation with her until she was maybe 11. OK, 10 and a half. Watching my little girl become a “woman” is something I know is coming, but IGUANA=watching her go through it so young. I have my fingers crossed that she’ll be like me: get her period halfway through sixth grade like the rest of her friends.
I’ve always proclaimed to be the open minded mom, the one who will have no problem talking to her daughter about these normal, natural body functions. Well, here’s the Universe laughing in my face, because that proclamation will be tested soon. Maybe not tomorrow, maybe not even this year, but sooner than I want.
The irony of bolting
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A gift of angels from Andres of sanspantaloons
On Friday, I had my appointment with the ob/gyn. She listened to me. She did an ultrasound and confirmed that I still have one small fibroid, and then she biopsied tissue from inside my uterus. Mother fucker that hurt–I’m still a bit crampy 72 hours later.
She also gave me a prescription for a drug that has stopped my bleeding completely. It’s a progestin pill, and I feel anxious about what it will do to my body, besides make it stop bleeding. I have to take it until June 30, when I am scheduled for an endometrial ablation. In the meantime, I have to wait, perhaps as long as 10-15 days, for my biopsy results.
I don’t think I have cancer (and the Worst Case Scenario Monster chimes in, “Yeah, but that’s what you thought about that mole 9 years ago, and it was melanoma, and you almost DIED.”). It may be the WCS Monster that makes the experience of waiting so excruciating for me.
Waiting sucks … so I bolt
I am not a good waiter. I want to know, now. If I can’t know now, I have a hard time breathing. Sleeping. Concentrating. Not knowing is physically, emotionally and mentally painful to me. So I bolt.
I bolt by checking out.
The end of the day comes, and I realize I’ve spent most of it not in my body. I don’t quite know where I go when I’m on a big, mystical bolt like this. I bolt into TV shows and movies and books, especially media that don’t make me think. My body is there in the chair, on the couch, in the bed, but my consciousness is somewhere else. Like the past, where I worry about what happened then and it happening again. Or the future, becoming fixated on something that may not–OK, probably won’t–ever happen.
I bolt by seeking answers.
Oh, Google, how I love thee. And the tarot card readings on tarot.com. And the actual tarot readers at the various metaphysical shops. And the psychics. And my shamanic journeying. Ooh, put me in touch with the mystical so I don’t have to wonder anymore. It’s the equivalent of buying Lotto tickets when I’m feeling poor.
I bolt by eating.
Sugar, baked goods, buttery delicious popcorn. Chocolate. Oddly, I lose my appetite when I’m waiting. I definitely do not feel hungry, so I have no physical pangs to eat regular meals. Eating a big meal makes me feel nauseous. But I find myself craving sugar–Sour Patch Kids, Sweettarts–ice cream, especially with hot fudge, chocolate and baked goods. I’ve also formed quite a popcorn habit, 1/4 cup of kernels dumped into the air popper, then smothered in 2 tablespoons of delicious real butter. (My acupuncturist told me on Friday that popcorn provides serotonin, so that makes some sense.) Last week, I bolted to Good Times for a peanut butter and chocolate spoonbender, and to McDonalds for a $1 hot fudge sundae. They were delicious and I loved every single bit of them. But then I beat myself up for being so weak as to rely on these familiar crutches.
I bolt by spending money.
There are lots of studies that show shopping–the act of selecting and purchasing–lights up the pleasure and reward centers in the brain. On Friday, after my particularly stressful doctor’s appointment, I went to Target to get a prescription filled. As I waited, I filled my cart with three new summer outfits for Lauren, three new summer outfits for me, the fixings for a month of special weasel meals (baby food, Ensure) and four books.
I justify these purchases: I need some new summer clothes, because last summer I was a size 12 and right now I’m a size 16, and Lauren’s outgrown her summer clothes too. I spent just under $225. This would be fine, except I had to charge it. And that makes me feel sick to my stomach, because the credit card debt keeps me from doing the things that I’d rather do, like travel, or fix up the house. The act of buying, however, was such an incredible release it feels worth the guilt.
I bolt by drugging my brain.
Mmm, valium. Ooh, wine. Yay Jack Daniels. On Friday, when I got home from Target and Goodtimes, I took 10 mg of valium, had a shot of Jack Daniels, and lay down on the couch and watched District 9. Then I cried a little bit. And then I slept for 14 hours.
Even as I bolt–and as I feel pleasure that overrides the pain and anxiety–I’m beating the shit out of myself for being so broken and weak that I can’t handle my problems “responsibly.” I shame myself, which doesn’t exactly make the experience better.
I am afraid of being afraid, which gets me stuck in fear.
When I bolt, I’m doing everything possible to not experience being in my body, because being in my body is just too damn painful. Anxiety feels like a twisting knife in my chest. Fear clutches at my throat like a murderer, trying to cut off my breath. My brain races. My stomach juices come into my throat, burning it. I get charley horses in my left calf and my right shoulder. I lose my filters and my boundaries. Waiting–NOT KNOWING–feels like dying to me.
The irony is in trying to run away from the pain and fear and stuckness, I just mire myself deeper in it. Because by not allowing emotions to take their natural course, they just stick around more. Also, I punish myself for being afraid by denying myself healthy pleasure–like endorphins from exercising or sex or laughing or just having fun. Because if Bad News is Looming then I Cannot Have Fun. That’s a rule the WCS Monster enforces.
What I want: to be present with the fear without sucking it up and suffering through it.
Today, I’m asking the Universe for help with my bolting. I bolted in every possible way on Friday. I want to be present with the pain and fear, because maybe being present as much as possible will help me learn that I don’t have to bolt in order to not die as I wait for news. And I also want to re-teach myself that “being present” doesn’t mean “sucking it up and suffering through it.”
What it could look like:
- Maybe I could notice and acknowledge the urge to bolt.
- Maybe I could figure out what the WCS monster needs to stop this pattern of being afraid of being afraid and getting stuck there. Do some redefining, and some metaphor mousing, like when we built a museum last week.
- Maybe I could take some extra time off this week because I’m feeling incredibly burned out and overwhelmed.
- Maybe I could ask Steve for some extra support this week–specific things that would make me feel good.
- Maybe I could cry. Maybe I could find ways to laugh.
- Maybe I could get some bodywork–yes, that costs money, and I’d have to charge it, but charging a $6o massage is more nurturing and does more good for me than charging a $60 dress.
- Maybe I could walk, especially since I’m no longer bleeding.
- Maybe I could go dancing, which brings me joy.
- Maybe I could write about this, every day, here or in a journal.
- Maybe I could tell my mother about what’s going on, and trust that she’ll be supportive.
- Maybe I could do some shiva nata on trusting the journey.
- Maybe I could think of fun things to do and do them. Things that make me feel joy. Things that make me laugh.
- Maybe I could just sit and let the feelings I’m having wash over me, through me, so I can move through them.
- Maybe I could sit in the fear and say, “It’s OK, just breathe.”
- Maybe I could just breathe.
- Maybe I could ask for my angels to support me. To show up in colorful, visible, obvious, big ways.



