Archive for life
I can’t
Posted by: | CommentsThis morning in a vinyasa yoga class, our internal focus was on self-doubt. To help us feel that sensation, Nadja, the teacher, pushed us by doing asanas most of us had never seen before–earth salutations, the flying dragon series. At one point toward the beginning we were sitting on the floor, and she had us attempt to drape our right legs up and over our right shoulders, then straighten the leg while holding onto the foot.
Yeah right, I told myself. Like I can do that. And of course, I barely got my leg around my forearm, let alone my shoulder. Then she had us try to lift up, pushing our hands into the ground to lift any bit of the rest of our bodies off the ground. I can’t do that, I told myself. And of course, I couldn’t. I couldn’t do it on the other side either.
I, like most human beings, am full of self-doubt. Self-doubt clouds many of my decisions. It causes me to ignore my intuition, to require hours upon hours of research into any particular item I want to purchase before I purchase it, to stay stuck.
As instructed, I continued through class to notice when I doubted my body’s ability to do what she was asking. The next time, it was during the flying dragon series, where she asked us to rock up and down on our spines three times, then roll up to ukatasana–a standing poise. I can’t do that! I told myself. But then, I ignored the voice and tried it anyway. The result wasn’t pretty, but I did make it to my feet. This mental exercise resurfaced several more times during class, and sometimes I listened, and sometimes I ignored it. Listening correlated to not being able to do the thing. Ignoring correlated to doing it the best I could.
I think part of my particular flavor of self-doubt comes in around that last phrase: “the best I could.” I have a Monster that tells me unless IT is PERFECT by the standards of the WORLD, IT is not good enough. So, if the best I could do isn’t perfect, then I’m horrible and a loser and no one will ever love me and people will tease me and … well, you know the routine. And if the best I could do isn’t perfect, then I may as well not try to do IT (whatever it is) at all.
You see, I am not only afraid to fail, I am also afraid to try. Self-doubt is all about fear, nothing else. I can’t is the cry of the scared part of me.
Just as I was able to push through and try the stuff my yoga teacher was asking of me today, I’ve had many times in my life where I’ve been able to get the scared part of me to shut up so I could try something I felt very compelled to do. Like the first time I sang on stage in a pageant, and almost every mile I rode on my bike during the 2007 Courage Classic (and especially on Vail Pass). Accomplishing those achievements took perseverance, and focus, and sheer determination. They took all of my effort.
In the end, my best still wasn’t good enough, though. I beat myself up for coming in third in that first pageant–third out of 20. I beat myself up for being among the last few stragglers of my team to cross the finish line at that charity ride. Yes, there was some self-acknowledgment, but it was tempered with “you need to do better.” That’s the angry voice of the scared part of me, who gets pissed when I put her in a box so I can push through.
I wonder what would happen if, instead of duct taping the scared part of me’s mouth shut in those big I can’t situations, I sat down with her and asked what she is afraid of. What she is trying to protect me from. These Monster Dialogues have worked during therapy with Judi, but never on my own. Maybe I need some sort of posse of protection when I’m dialoguing. Food for thought.
So I can overwhelm or gag the I can’t on some of the big things. Where I really fail to ignore I can’t is when the task before me is seemingly small or if it involves emotions I don’t want to feel. Because I can’t really means I don’t wanna. Like today in yoga class–I didn’t want to have anything to do with that crazy leg-over-the-shoulder, lift-into-crazy-crow pose. So I didn’t.
And yet, in a few cases, I was able to silence the voice of self-doubt (which my teacher described as “out of the ego, not out of the spirit”–food for thought). And more importantly, I noticed every time the voice whispered I can’t.
Noticing, they say, is the first step to making a change.
(20 minutes or so)
Epic of epic epicness
Posted by: | CommentsHe deserves better
Posted by: | CommentsLast night at about 7:30, Steve asked me: “Do I have a burn on the side of my face? Because it feels like it.”
In the dim light of our living room, I saw a significant dark red patch extending along his jawline from the left corner of his lip nearly to his ear. It hurt, he said. I asked him what he’d done: He’d popped a zit, then sterilized it with a drop of rubbing alcohol he’d dipped a Q-tip into.
The same alcohol I’d used to clean a wound our cat Noelle got earlier this week when jumping over the fence, which, when I swiped a cotton ball drenched in the stuff over it, had kind of stuck, rather than smoothed over like you’d expect rubbing alcohol to do. She’d been acting weird since, and I noticed that the stuff had bleached out her black fur to a ruddy brown. Odd.
I vaguely remember having a conversation about a year ago regarding that bottle of alcohol, which is not what’s inside it, about not using it, about not wanting to pour it down the drain because it was some chemical we had mixed in order to clean something. I don’t remember the details. But now I understand the ramifications.
Steve took a shower, and came down to report his face was now weeping pus. Sure enough, a tiny row of blisters had formed along his jawline, and the skin beneath it has turned from pink to dark purple.
Google to the rescue.
Google told us (from several good sources, like WebMD) that chemical burns on the face are considered an emergency, especially if they blister and weep.
The issue is that Steve’s medical coverage is through the VA. He’s an Iraq War I veteran. The Denver VA sucks, especially its emergency room. However, it was go there or pay thousands at another ER. Steve flushed his face with water for another 10 minutes, then we left, bringing entertainment with us because there is no such thing as a short wait at the Denver VA ER.
We arrived at 9:20 pm. The nurse didn’t triage him until 10:59 pm–meaning no one asked us why we were there for 100 minutes. During that time, I watched the blisters along his jaw weep clear liquid, and the chemicals, which were obviously working through his skin from the inside, make their way up toward his ear. When the nurse looked at it, she immediately went to talk to a doctor, then came back to tell us we’d have the next bed.
At 1 am, after we’d watched 9News and Leno and Jimmy Kimmel, after I’d read nearly 100 pages in my book and Steve had played countless games of Solitaire on his iPod, another nurse came in to tell us that we still wouldn’t be seen for hours. Hours, she emphasized. Like five or six.
We went home. I called the VA nurse line to document that we’d been the ER and couldn’t get treated, and to have the official nurse recommendation for emergency care put into the computer, which sometimes can cause you to get seen faster. She told us the day shift started at 8am. Steve rinsed his face for another 10 minutes, then covered the burn with gauze, took more Advil and went to sleep.
This morning he arrived back at the ER at 830, was finally seen by a doctor around 10a, and was told, “The damage is done.Now, you just have to keep it clean and watch for infection.”
Did I mention that the burn is on his face? Did I mention that we were in the ER needing treatment from 920 pm until almost 130 am? Did I mention that both Google and a VA nurse said his case was a true emergency, and yet we could not get care?
As we waited, there were others there who had been there longer than us, in some cases by hours.
“If you’re lucky, you won’t have too much scarring,” the doctor told him this morning.
Now, we get to watch for infection, and figure out on our own (since he can’t get a follow up appointment until next Wednesday) how to take care of the wound. Because at the VA, the only real way into the system in time to have something taken care of before it becomes acute is through the ER. I talked to a dermatology nurse at the medical center where I work, and she told me that the University doctors staff the VA dermatology clinic, and she would help me get him an appointment if the wound gets worse.
I fucking hate the VA hospital. Our veterans deserve better. My husband deserves better.
When do we let go of Violet?
Posted by: | CommentsOn May 16, we met Violet the ferret at a Mile High Ferret Club meetup. She was scrawny and bald from her middle to her tail. Our lovely ferret rescue, Ferret Dreams, had rescued her from a horrible situation. She’d been abandoned in a trailer to starve in her cage. Lee and Matthew, the rescue owners, took Violet to their vet, who diagnosed her with adrenal disease–a very common ferret illness.
The treatment tends to work well: The ferret gets melatonin pellets implanted under its skin, which then help control the disease. If that’s not enough, a shot of Lupron every four to six months does the trick.
We weren’t exactly looking for another ferret. We have three already, and two cats. But there was something about Violet that made me fall instantly in love with her … probably the idea that I could save her, give her a much better life.
Before we agreed to adopting her, Lee and Matthew had a full workup done because her spleen was incredibly enlarged. Some ferrets just have enlarged spleens. In others, it’s a sign of disease. The rescue’s vet said she had no other sign of disease, so I decided to adopt her with support from Steve and the children.
To improve her health, we immediately began force-feeding her 1cc by 1cc of my recipe for a high-calorie, high-protein, high-fat food mix we call The Chow. Within a week, she was perkier. Within two weeks, she was lapping at the Chow with Daisy, Jack and Teddy, her fur had grown back in to the start of her tail, and she was playing with Teddy, following him through tubes and under furniture, learning from him how to tackle going up and down stairs.
But after a couple of weeks, we noticed her energy waning again. We’d feed her, and she’d immediately have a runny poop then find a place to sleep. We made an appointment to see our ferret vet, Dr. Kevin Fitzgerald at Alameda East. That appointment got canceled, and we finally got her in last Friday. He felt her belly, and immediately suggested that we do an ultrasound, because he didn’t like what he felt.
Since the rescue pays her medical bills, we agreed to the $500 test. And we learned that she is full of lymphoma.
Lymphoma, or cancer of the lymph nodes, is very common in animals and especially in ferrets. About 20 percent of ferrets will contract lymphoma, perhaps because of the inbreeding that’s rampant in the ferret world. Some ferret experts suspect that in older animals, lymphoma is caused by a virus they’ve not yet identified, but would be similar to Feline Leukemia (for which there is a vaccine). Older ferrets — say, over age 5 — tend to die with, rather than die from the disease. They respond to chemotherapy. The ferret vets think early onset lymphoma (before age 3, especially) is a different disease. It’s quite aggressive and does not respond well to any kind of chemotherapy.
We’re not quite sure how old Violet is, maybe 3, maybe younger.
Last Friday, Dr. Fitzgerald gave her a shot of prednisone–the first line of cancer treatment–with the hope that it would give her more time. From my experience as a cancer writer, and from treating my golden retriever Duncan for this same disease in 2002-2003, I understand that chemo works by killing the tumor, and the dying cells can overload the body’s immune system, zapping it of energy. Then, the tumor cells shed, and the body recovers, and the energy comes back.
Since the pred injection, Violet has gone downhill. She has an excellent appetite, which is a good sign. When I take her out in our ferret-proofed garden, she’s interested and energetic. But otherwise, she is sleeping. Her breathing is rapid and shallow. She’s doing a lot of licking at her belly, which is big and full. She winces away when someone pets her below her shoulder blades. We wonder if she’s in pain. Google tells me that end-stage lymphoma can be painful, but it’s hard to assess pain levels in ferrets at all. I just got off the phone with the vet, who is giving us a prescription for pain meds–the same stuff that left our cat Noelle stoned and happy. I somehow have to figure out how to give her 1/10 of a 1cc dose.
The children now know about her, which makes me feel much better not having to keep the secret. They are both sad, but they are also not deeply attached to her. After all, she’s been with us for just six weeks, and most of that time she’s spent sleeping.
Still, Steve and I watched her this morning, and she does not have quality of life. After she had the Chow, she fell asleep in my lap–no playing at all. I’ve played phone tag with the vet for the past three days trying to report in and ask what we should do now.
Part of me wants to put her down this weekend, just so she won’t suffer anymore. But there’s always that question–is it too soon? Are we robbing her of a few days or weeks of love and life? Should we give her time for the chemo treatment to work, then hope she gets her energy back for a few weeks?
It’s one thing if a pet is acutely ill. When we put our ferret Pharley down last October, it was after 8 months of treatment for insulinoma. He’d reached a stage where he was having seizures. He was hardly eating, and his illness was causing great stress to Jack, his bonded friend. It was an easy decision to put him down at that point.
Violet’s illness is also causing stress among the other ferrets. I can see it in Teddy’s behavior (he’s become skittish where before he was playful) for sure–he’s the one who was bonding with her, but now he’s ignoring her. It’s also putting stress on me, on the kids, on Steve.
And yet, there’s that sense of doubt. When is the right time? How do we know if we’re keeping her alive to avoid our own pain at the act of putting her down? How does anyone ever make this decision?
My cat is stoned and staring at me
Posted by: | Comments(Now that’s a headline straight out of The Bloggess, yet it’s true).
Poor baby. We’re not sure how she did it, but she broke her top right canine tooth at a horrible angle. Two days ago, she raced into our house, found me in the basement and HOWLED at the top of her lungs. And then, being Skittish Noelle, she shot away and hid under the stairs.
Last night, she finally came out of the basement and climbed onto my lap to begin giving herself a bath. Why my lap? Anyone here a cat shrink? Her breath is overwhelmingly stinky. She usually loves it when I stroke her whiskers, but one stroke on the right side and she yowled and jumped down, giving me the nastiest look.
Tonight we took her to the vet. We left with a prescription for kitty morphine and a tentative appointment for surgery on Saturday.
You see, our cat needs a root canal.
Apparently, the break is above where the nerve ends, explaining why she’s in so much pain (or at least was before the kitty morphine; now she’s purring next to me because my scratching behind her ears Feels Soooo Good). And that break will act like a straw, pulling kitty’s notoriously nasty mouth bacteria up into her jaw. If we don’t do this, she will certainly get an abscess, which will make her incredibly sick. So, they’ll put her under general anesthesia, file the broken tooth smooth, take out all the juicy nervy parts, then fill it in. No, she won’t have a gold cap.
Tonight’s visit was just over $150. The surgery will be over $500. Almost exactly the cost of the new wide angle zoom lens I’ve been saving for over the past three months and was planning to buy this weekend. Camera lens or cat? Cat or camera lens?
Damn cat.
As I said to Steve, it’s either fix it or kill her.
She’s been part of my family since Dec. 18, 2004. Lauren and I went to the Denver Dumb Friends League because I don’t like having just one pet. I’d given my golden, Sunny, to my dad after they fell in love with each other when I lived with my parents for a few months during my divorce. My cat Tyson passed away after 19 rich years in March. My cat Percy, who my ex and I picked up at a shelter when he was 6 weeks old (asI did a short volunteer stint there) was born in 1995 and was my one remaining pet.
We chose Noelle because I’ve always wanted a tuxedo cat, and she is Tuxedo with a capital T–quirky, talkative, a little crazy. She also let my then three-year-old daughter lug her around the “meet and greet” room without any complaint. She was about 18 months old. She got me through many a lonely night because unlike Percy, she’s a cuddle cat.
She’s also a great judge of character. Bad Boyfriend Joe? She’d hide from. The first night Steve was at my house, she jumped up on the back of the couch behind him and wrapped her tail around his neck. We’ve been fighting over him ever since.
So now, she’s hurt. And instead of buying a lens I really want, I’m going to make sure she’s healthy, and she’s in no pain. And in doing so, I have no regrets.
*********
Update: Talked with the vet dental surgeon and she recommends just extracting the tooth because eventually, the root canal will wear out and we’ll have to extract it anyway. New cost for extraction $750-$850. Cost for root canal $1200+.
Damn cat.
New Post:356/365
Posted by: | Comments- A decision made
- Feeling like the decision is exactly the right one
- Understanding a little more about my process: REACT! RESEARCH! REASSESS! Ok, I knew this is how I work, but it’s never been so clear before.
- Being OK with the way I work. It’s all part of the Book of Me and what makes me unique.
- Twizzlers. There, I admit I’m eating crap today. And it’s delicious.
Days of Grace: 355/365
Posted by: | Comments- Steve got me out of the house, which helped lift the funk I was in
- Death by Chocolate Cake
- A beautiful drive, with laughter
- It cooled off today, so our house isn’t scorching
- My friends





